Services
Tailored therapy approaches that meet your needs.
Migration Psychology & Cultural Adjustment
We work on culture shock, belonging, identity, feeling at home in neither place, and acculturation stress — a dedicated space for Turks living abroad and intercultural clients.
- • 50-minute sessions
- • Weekly or bi-weekly
- • CBT, EMDR and solution-focused approaches
Anxiety & Depression
Recognising symptoms, building evidence-based coping skills, and structured work with CBT and EMDR.
- • 50-minute sessions
- • Individual work
- • CBT, EMDR and solution-focused approaches
Couples & Relationships
Long-distance relationships, intercultural couple dynamics, marriage abroad, and communication patterns.
- • 75-minute sessions
- • Joint attendance
- • Gottman Method and emotion-focused therapy
Children & Adolescents
Child-centred play therapy addressing school adjustment, exam anxiety, and emotion-regulation skills, with ongoing parent check-ins throughout.
- • 45-minute sessions
- • Play-therapy based
- • Supported by parent sessions
Frequently Asked Questions
Does online therapy really work?+
Yes. Research shows video-based therapy is comparably effective to in-person therapy for many concerns. A quiet, private space and a stable connection are all you need.
Which languages do you work in?+
Turkish and English. With intercultural couples we can also mix both languages in session.
How is confidentiality protected?+
All sessions are confidential under professional ethics. Client information is never shared with third parties; legal exceptions are explained clearly in our first meeting.
What does the process look like for my child?+
We start with a detailed parent interview. With children I follow a play-therapy-based approach that respects the child's pace, with ongoing parent check-ins throughout.
Not Sure Which Service Fits?
Reach out with a short message and we'll figure out the right approach together.
Book a Session